Weight Watchers Wednesday

Taken from Google images

Well it's that time again...

I did not weigh myself this week, since it was a holiday weekend, and it rained alot the end of last week and there was no running taking place... However since I am not nursing anymore, just pumping and formula now, I am able to calorie count more then I was before. 

I have gotten back to eating alot more salads, and downing the water like its my job.

I am still doing the shred just not every day combined with the following

Here are my current numbers...

Crunches {slip between obliques, reverse, and scissors} 500

Pull ups {dont laugh} 3 non assisted

Push ups {man style} 25

Calf raises 200

Squats {deep squats} 50

Next week I plan to increase my numbers and add some miles in!

As far as eating.. I have slipped up a bit.. but last week was my birthday.. O and my hair is blond-ish again {not related but important}

Speaking of Birthday here are a few pics

Kelly & I

Us

Out with friends at Brio Tuscan Grille

With my sweet girl on a VERY humid night see the hair.. can you tell its humid